Therapeutic work - 4 x 50 minutes

Service Description

Through kindness, compassion and affirmation, within the therapist's unconditional positive regard we build a relationship where the client feels deeply heard and accepted. Within this safe space, you can explore traumatic experiences or difficult moments along your life journey, noticing their associated thoughts and feelings. Using psychoeducation the client develops in their understanding of how the body develops responses to stressful experiences and how these can impact how body and mind work together, and can trigger self-protection strategies. We will work together towards your identified goals, strategically linking identified problems to key historic incidents that are part of your story.